๐Ÿ‡ฎ๐Ÿ‡ณ India | ๐Ÿ‡บ๐Ÿ‡ธ USA | ๐Ÿ‡ซ๐Ÿ‡ท France | ๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico

๐Ÿ‡ฎ๐Ÿ‡ณ India | ๐Ÿ‡บ๐Ÿ‡ธ USA | ๐Ÿ‡ซ๐Ÿ‡ท France | ๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico

Blog

News & Articles

celebraciรณn del Dรญa del Niรฑo Mรฉxico

ยกรšnase a nosotros para una alegre celebraciรณn del Dรญa del Niรฑo Mรฉxico!

Con motivo del Dรญa del Niรฑo, Swasti Yoga Mico se complace en anunciar un evento especial dedicado al bienestar y la felicidad de nuestros pequeรฑos. รšnase a Jessica Carreรณn de Swasti Yoga Mรฉxico para una serie de actividades yรณguicas diseรฑadas para nutrir la mente, el cuerpo y el espรญritu de nuestros niรฑos. ๐Ÿ“… Fechas: 28 de abril – 30 de abril ๐ŸŒˆ Tema: Dรญa del Niรฑo y el Arco Iris del Bienestar ๐ŸŽˆ Lugar: Escuelas primarias de Motobatha, Mรฉxico Esto es lo que puede esperar: ๐Ÿง˜โ€โ™‚Clase de yoga de 30 minutos para niรฑos: deje que sus hijos experimenten la alegrรญa y los beneficios del yoga con una sesiรณn divertida e interactiva diseรฑada solo para ellos. A travรฉs de posturas lรบdicas, ejercicios de respiraciรณn y tรฉcnicas de relajaciรณn, les ayudaremos a cultivar el equilibrio, la fuerza y โ€‹โ€‹la paz interior. ๐Ÿ“– Lectura de Bal Gita de 30 minutos: Sumerja a su hijo en la sabidurรญa eterna de Bal Gita mientras leemos cuentos encantadores de las aventuras infantiles del Seรฑor Krishna. A travรฉs de estas inspiradoras historias, los niรฑos aprenderรกn valiosas lecciones de coraje, compasiรณn y resiliencia. Unรกmonos para celebrar la magia y la inocencia de la infancia, alimentando un arco iris de bienestar que ilumine la vida de nuestros pequeรฑos. รšnase a nosotros mientras creamos recuerdos inolvidables y sembramos semillas de amor, alegrรญa y armonรญa en los corazones de nuestros hijos. Corre la voz y marca en tus calendarios una deliciosa celebraciรณn del Dรญa del Niรฑo en Mรฉxico con Swasti Yoga Mico. ยกTe veoย allรญ!ย ๐ŸŽ‰๐ŸŒˆ  

Read More ยป
childrens day in Mexico

Join Us for a Joyful Celebration of Children’s Day Mexico!

On the occasion of Dรญa del Niรฑo, Swasti Yoga Mico is thrilled to announce a special event dedicated to the well-being and happiness of our little ones. Join Jessica Carreon of Swasti Yoga Mexico for a series of yogic activities designed to nurture the mind, body, and spirit of our children. ๐Ÿ“… Dates: April 28th – April 30th ๐ŸŒˆ Theme: Childrenโ€™s Day and the Rainbow of Wellness ๐ŸŽˆ Venue: Primary schools in Motobatha, Mexico Here’s what you can expect: ๐Ÿง˜โ€โ™‚ 30-Minute Yoga Class for Kids: Let your children experience the joy and benefits of yoga with a fun and interactive session tailored just for them. Through playful poses, breathing exercises, and relaxation techniques, we’ll help them cultivate balance, strength, and inner peace. ๐Ÿ“– 30-Minute Bal Gita Reading: Immerse your child in the timeless wisdom of Bal Gita as we read enchanting tales of Lord Krishna’s childhood adventures. Through these inspiring stories, children will learn valuable lessons of courage, compassion, and resilience. Let’s come together to celebrate the magic and innocence of childhood, nurturing a rainbow of wellness that brightens the lives of our little ones. Join us as we create unforgettable memories and sow the seeds of love, joy, and harmony in the hearts of our children. Spread the word and mark your calendars for a delightful celebration of Children’s Day Mexico with Swasti Yoga Mico. See you there!ย ๐ŸŽ‰๐ŸŒˆ  

Read More ยป

Unlock Your Child’s Potential with Suvarnaprashan

Join us at Swasti Yoga Center on March 19, 2024, from 11 AM to 6 PM for a transformative event focused on Suvarnaprashan – a potent ancient practice known to boost immunity, enhance concentration, and improve memory in children. Suvarnaprashan, an Ayurvedic tradition, involves the administration of medicated gold formulations to children, typically on specific days like Pushya Nakshatra. This event offers parents a comprehensive understanding of Suvarnaprashan’s benefits and the correct procedure for its administration. Hosted by experienced Ayurvedic practitioners and pediatric specialists, the event will feature informative sessions covering the science behind Suvarnaprashan, its historical significance, and its role in promoting holistic well-being for children. Key highlights include: Insights into the Ayurvedic principles governing Suvarnaprashan. Practical demonstrations of the administration process. Interactive Q&A sessions with experts. Tips on incorporating Suvarnaprashan into your child’s routine. ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Whether you’re a parent seeking natural ways to enhance your child’s health or simply curious about Ayurveda’s timeless wisdom, this event offers valuable knowledge and guidance. ๐Ÿ“… Mark your calendars for March 19th and seize this opportunity to empower your child’s health and well-being naturally. Reserve your spot today and embark on a journey towards nurturing your child’s immunity, concentration, and memory with Suvarnaprashan! Please confirm your attendance by contacting us atย  +91 88300 79878  

Read More ยป
family yoga picnic lonavala

Family Yoga Picnic at Lonavala

Shubham Karoti Kalyanam Family Yoga Picnic, Lonavala As we bask in the glow of completed Yoga Certification Board (YCB) exams and the joyous spirit of post-Diwali celebrations, Swasti Yoga Center invites you to embark on a rejuvenating journey to Lonavala. This special occasion is crafted to foster not just the bonds of our yoga community but also the connection with nature and wellness. Date: 3 December 2023 (Sunday) Travel: Local train from Chinchwad to Lonavala and back Time: 7 AM – 8.00 PM Activities and Highlights: Swachh Bharat Cleanliness Drive: Embrace the spirit of service as we embark on a nature trail, collecting plastic waste to contribute to the Swachh Bharat initiative. Let’s be stewards of the environment together! Group Yoga Activities: Unwind amidst the serene landscapes of Lonavala with group yoga sessions led by our experienced instructors. Connect with the essence of yoga in the lap of nature. Fun Games: Engage in a plethora of recreational activities and games that promise laughter, bonding, and a spirit of healthy competition. Bal Gita Discussion: Nurture the minds of our younger participants with an insightful discussion on the Bal Gita, imparting valuable life lessons through the lens of ancient wisdom. Satvik Food: Indulge in a delectable spread of satvik (wholesome and pure) food that nourishes the body, mind, and soul. Relish the flavors of a balanced and nutritious meal. Hemanta Regimen: Immerse yourself in the rejuvenating practices of Hemanta (early winter) regimen, aligning with nature’s rhythm for holistic well-being. Nature Walks and Hiking: Explore the picturesque beauty of Lonavala with guided nature walks and invigorating hikes. Reconnect with the tranquility of the great outdoors. Guidelines for the Picnic: Attire: Wear Swasti yoga t-shirt and attire suitable for both indoor and outdoor activities in winter. Footwear: Carry suitable footwear for walking and hiking. Eco-Friendly: Please bring your own reusable water bottles and avoid single-use plastics. Participation: Everyone is encouraged to actively participate in all activities. Join us on this memorable day as we celebrate achievements, embrace holistic wellness, and strengthen the bonds that make Swasti Yoga Center a vibrant community. Let’s create lasting memories together! Contact Us : +91 88300 79878

Read More ยป

Unlock the Power Within – Yelapa Yoga Retreat

ABOUT OUR RETREAT October 27th – November 2nd in the tranquil embrace of Yelapa, Mexico, embark on a lifealtering voyage. Led by esteemed Yoga Masters from India and myself, join hands with Yelapa’s therapeutic community and immerse in a fusion of tradition and healing to unlock the power within you. WHY THIS RETREAT? ๐ŸŒฟ Holistic Fusion: Dive into the potent mix of traditional yoga, kundalini activation, energy work, trauma release, dance and sound healing, coupled with the wisdom of Ayurveda and nature’s purest nourishment and discover how it can profoundly transform your physical, psychological, mental, and emotional wellness. ๐ŸŒฟ Spiritual Awakening: Harness tools and insights for personal growth, empowerment, and spiritual elevation. ๐ŸŒฟ Celebrate Transformation: Conclude your retreat on the Day of the Dead, honoring ancestors and breaking generational chains. Shed the old, and wake up on November 2nd, reborn, realigned, and resplendent. CORE TEAM Laura Albors: Laura is a Yoga Wellness Instructor and Kids Yoga Instructor certified by the Government of India. Dr. Shwetambari Chothe: Dr. Shwetambari seamlessly marries the ancient wisdom of Homeopathy and Yoga. Dr. Vikas Chothe: Dr. Vikas, an MD, PhD in Ayurveda, embodies the timeless ethos of Ayurveda and Yoga. Founder of Swasti Yoga Center.   Join us on this transformative journey, where the edges of past, present, and future blur into one. As you unravel the postures, you’ll weave together stories of civilizations long past, celebrate the vibrant spirit of Mexico, and embark on an inner pilgrimage of peace and self-discovery. Welcome to the heart of Yelapa, where every breath is an ode to life and every pose a dance of the soul. Learn More About: Yelapa Yoga Retreatย 

Read More ยป

Add Yoga To Retain The Beauty Of Body And Mind

Vitae aliquam porta sed augue consectetuer. Parturient posuere sed habitasse quisque malesuada platea. Dis suspendisse integer ut facilisis maximus mus.

Open chat
1
Let's have a chat!
Hello ๐Ÿ‘‹
How Can I help you?