Join us for a Corporate Yoga Workshop on Yoga for Workplace

Join us for a Corporate Yoga Workshop on “Yoga for Workplace” at our Kharadi office on May 29, 2024, at 6:30 PM IST. 🧘‍♀

Presenters: Dr. Vikas Chothe and Dr. Shwetambari Chothe, esteemed founders of Swasti Yoga Center, renowned for their expertise in yoga training and therapy. Both are MD doctors and key figures in the AYUSH Ministry, leading yoga examiners, assessment experts, and consultants. They have visited more than 18 countries for promotion of Yoga and Ayurveda 🌿

This workshop is tailored to enhance your well-being and productivity at work. Learn effective yoga techniques to alleviate stress, boost focus, and improve overall health. 🌈

Topic: Y- break at Workplace, a WHO and Ministry of AYUSH program for employees health and wellness
📅 Date: May 29, 2024
🕡 Time: 6:30 PM IST
🏢 Venue: Compucom, Kharadi office, Pune

Instructions for Beginners:
1️⃣ Wear comfortable clothing suitable for movement.
2️⃣ There should be gap of 3 hours between meals and yoga practice.
3️⃣ Listen attentively to the instructors and follow their guidance.
4️⃣ Inform the instructors of any health concerns or injuries before the session.
5️⃣ Respect your body’s limits and practice at your own pace.

Don’t miss out on this opportunity to prioritize your health and well-being! See you there!