Ciao, I’m Carlotta Caldarelli from Italy, and I’m thrilled to share my journey from a quiet, small-town life to becoming a confident yoga teacher reaching a global online audience. My adventure with Swasti Yoga Center has not only transformed my life but also unlocked incredible opportunities to share the art of yoga with people all over the world—even if you’re just starting out!
Discovering a Passion for Yoga
Growing up in a charming small town, I always felt there was more to life than the everyday routine. When I first encountered yoga, I was intrigued by its promise of physical well-being and inner peace. However, I wasn’t sure how to turn that spark into a lifelong passion and career. That’s when I discovered Swasti Yoga Center—a place where tradition meets innovation and where every student is embraced as part of a family.
The Swasti Experience: An Immersive Journey
Over the past three weeks, I took part in the Protocol Instructor Course at Swasti Yoga Center, and it was a truly eye-opening experience. Every day, I had the chance to participate in multiple classes—both practical and theoretical—led by experienced and knowledgeable teachers. I learned in depth about the true meaning behind the centenary tradition of yoga. Contrary to my earlier beliefs, yoga isn’t just about physical postures; it’s a powerful tool to control the mind, achieve balance, and cultivate calmness in everyday life.
Beyond the classroom, the experience became even richer. I fully immersed myself in Indian culture and lived like a local. From learning about new costumes, traditions, and values to falling in love with Indian cuisine, every moment was a celebration of life. I was welcomed with open arms and treated like a family member by the Chote family, who made my stay unforgettable. We explored temples, visited museums and nearby cities, toured a school where I proudly shared stories about Italy, and even visited an Ayurveda college to learn about anatomy, physiology, and the ancient wisdom of ayurvedic medicine. These experiences showed me firsthand how yoga is an integral part of Indian society, and they deepened my understanding of the holistic teachings that I now carry with me.
From Local Practice to Global Impact
The comprehensive training at Swasti not only broadened my perspective but also instilled in me the confidence to share my newfound knowledge. I learned how to break down complex concepts into clear, relatable lessons—an essential skill for teaching yoga online. With the world just a click away, I began offering virtual classes, connecting with students from diverse cultures and backgrounds. It’s amazing to see how the principles of balance and mindfulness resonate with people everywhere, regardless of their prior experience with yoga.
Empowering Others with Confidence
My journey at Swasti Yoga Center has been nothing short of transformational. I’ve grown not only as a yoga teacher but also as a person—becoming a better version of myself through every lesson learned and every new experience embraced. The training empowered me to step out of my comfort zone, share authentic yoga practices, and inspire others to explore a path of wellness and self-discovery. It’s a journey that continues to motivate me, every day.
Why Swasti Yoga Center Was the Right Choice for My Journey?
When I decided to pursue yoga teacher training, I knew I needed a place that wasn’t just about getting certified. I wanted to experience the true essence of yoga, both in my practice and in my life. Swasti Yoga Center was exactly that place.
What stood out to me first was the authentic, in-depth approach to yoga. The teachings weren’t surface-level; they helped me explore yoga’s rich history and how it connects to every aspect of life. It felt like the real thing, with insights from experienced teachers who truly understood the ancient roots of yoga.
But the experience went far beyond just learning on the mat. Living in India, I was able to absorb the culture firsthand—how yoga is not just a practice but a way of life. The way the local culture intertwined with the teachings gave me a deeper connection to yoga that I didn’t expect.
The sense of community at Swasti was another highlight. I instantly felt supported and welcomed by both the teachers and fellow students. It wasn’t just about learning yoga; it was about growing together, sharing experiences, and building relationships that extend beyond the course.
Now, as I teach yoga online to students across the globe, I know that what I gained at Swasti Yoga Center has made all the difference in how I approach my practice and teaching. My journey there has not only shaped my career but has become a foundation for lifelong growth and connection.
Final Thoughts
My journey from a small town in Italy to teaching yoga on a global stage has been magical—thanks to the transformative experience at Swasti Yoga Center. I am immensely grateful to every member of the Chote family, the dedicated staff, and my fellow students for teaching me life lessons that I will forever cherish. If you’ve ever felt the call to explore yoga, to learn, grow, and inspire others, now is the perfect time to take that first step with Swasti. Let your journey begin, and discover how yoga can transform your life too.
Namaste,
Carlotta Caldarelli